Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 cups shredded mozzarella cheese
- 4 large flour tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp Italian herbs
Instructions
- Preheat a skillet over medium heat and add olive oil.
- Season chicken breasts with salt, pepper, and Italian herbs, then sear for 5-7 minutes on each side until golden brown.
- While chicken cooks, mince garlic and set aside.
- Once cooked, shred the chicken into bite-sized pieces.
- Lay tortillas flat; distribute shredded chicken evenly across them.
- Sprinkle minced garlic and top with shredded cheese.
- Roll up each tortilla tightly and place seam-side down in a baking dish.
- Preheat oven to 375°F (190°C) and bake wraps for 15-20 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg