Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup long-grain white rice
- 1 can (10.5 oz) cream of chicken soup
- 2 cups low-sodium chicken broth
- 1 cup frozen mixed vegetables
- 1 cup shredded cheddar cheese
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Spray a large baking dish with nonstick cooking spray.
- In a large bowl, mix uncooked rice, cream of chicken soup, chicken broth, onion powder, garlic powder, salt, and pepper until well combined.
- Fold in chopped chicken breasts and frozen mixed vegetables until evenly distributed.
- Pour the mixture into the prepared baking dish and sprinkle shredded cheese on top.
- Cover with aluminum foil and bake for 45 minutes; remove foil after 30 minutes to allow cheese to brown slightly.
- Let sit for about 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approximately 300g)
- Calories: 420
- Sugar: 2g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg