Ingredients
Scale
- 3 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 4 cups fresh romaine lettuce, chopped
- 6 strips bacon
- ½ cup Caesar dressing
- ¼ cup grated Parmesan cheese
- 4 slices whole wheat bread
Instructions
- Preheat the grill or skillet over medium-high heat.
- Season chicken breasts with salt and pepper; cook for 6-7 minutes per side until golden brown and cooked through.
- In another pan, cook bacon strips over medium heat until crispy; drain on paper towels.
- Toast slices of whole wheat bread until golden brown.
- Layer sliced chicken on one slice of bread, followed by bacon, romaine lettuce, and drizzle generously with Caesar dressing.
- Sprinkle Parmesan cheese on top and close with another slice of bread.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approx. 320g)
- Calories: 540
- Sugar: 2g
- Sodium: 980mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg