Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 3 cups cooked day-old rice
- 2 eggs
- 4 green onions, chopped
- 2 cups frozen mixed vegetables
- 4 tbsp soy sauce (low-sodium preferred)
- 2 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tsp ginger, minced
Instructions
- Prep all ingredients by chopping veggies and gathering everything.
- Heat oil in a large skillet over medium-high heat. Cook chicken until golden brown, about 5-7 minutes; season with salt.
- Add frozen mixed vegetables; stir until heated through, about 3-4 minutes.
- Push contents to one side of the pan, scramble eggs on the empty side until fully cooked.
- Mix everything together and add cooked rice along with soy sauce and sesame oil. Stir well until combined.
- Serve hot, garnished with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg