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Refreshing Chicken Salad with Grapes

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Indulge in this delightful chicken salad recipe that perfectly combines tender chicken and sweet grapes for a refreshing twist. Ideal for picnics or quick lunches, this dish features crispy celery and a creamy dressing that will leave your taste buds singing. Serve it on a bed of greens or as a sandwich filling—either way, it promises to be a crowd-pleaser!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup seedless grapes (halved)
  • 1/2 cup diced celery
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tbsp fresh lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp Dijon mustard

Instructions

  1. 1. Cook the Chicken: Preheat your grill or skillet over medium heat. Season chicken breasts with salt and pepper. Cook for about 6-7 minutes per side until golden brown and cooked through (165°F internal temperature).
  2. 2. Chill and Shred: Remove from heat and let cool completely before shredding into bite-sized pieces using two forks.
  3. 3. Prepare the Dressing: In a mixing bowl, combine mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper. Stir until smooth.
  4. 4. Mix Ingredients: Add shredded chicken and diced celery to the dressing. Gently fold in halved grapes.
  5. 5. Combine and Chill: Toss everything together until evenly coated. Refrigerate for at least 30 minutes before serving.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling/Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 3/4 cup (180g)
  • Calories: 330
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 75mg