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Delicious Chinese Beef and Broccoli

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Experience the perfect blend of tender beef and vibrant broccoli in this quick and easy Chinese Beef and Broccoli recipe. Marinated in a savory sauce, this dish delivers an explosion of flavor that will transport you straight to your favorite Asian restaurant. Whether you’re cooking for a weeknight family dinner or impressing guests, this delightful meal is sure to become a favorite.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced
  • 2 cups fresh broccoli florets
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • ¼ cup low-sodium soy sauce
  • 1 tbsp sesame oil (toasted preferred)
  • 1 tbsp cornstarch
  • ½ cup beef broth or water
  • 2 green onions, sliced

Instructions

  1. Gather all ingredients on your counter for an organized cooking experience.
  2. In a bowl, mix soy sauce, cornstarch, garlic, ginger, and sesame oil. Add the sliced flank steak and marinate for at least 30 minutes.
  3. Heat a large skillet over medium-high heat with a tablespoon of oil. Stir-fry broccoli florets for about 3–4 minutes until bright green yet crisp.
  4. Push the broccoli aside and add the marinated beef to the skillet. Stir-fry until browned and cooked through, around 5–7 minutes.
  5. Pour in the remaining marinade mixed with beef broth or water. Stir everything until bubbling and thickened, about 2–3 minutes.
  6. Serve hot over rice or noodles, garnished with sliced green onions.
  • Author: DANIEL LAWSON
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 310
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg