Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain rice
- 4 cups low-sodium chicken broth
- 1 cup mixed vegetables (onions, carrots, peas)
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp dried parsley
- 2 tbsp low-sodium soy sauce
- 1/2 tsp black pepper
Instructions
- Place the frozen or thawed chicken breasts in the bottom of the crockpot.
- Pour in the chicken broth until the chicken is submerged.
- Add mixed vegetables, garlic powder, thyme, parsley, and soy sauce. Stir gently to combine.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Once cooked (internal temperature of 165°F), shred the chicken with two forks and mix well before serving.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 360
- Sugar: 3g
- Sodium: 620mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 75mg