Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dole Pineapple Whip

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a taste of the tropics with this creamy and refreshing Dole Pineapple Whip. Combining sweet pineapple with rich coconut cream, this delightful dessert is perfect for hot summer days or anytime you crave a burst of sunshine. Easy to prepare and visually stunning, it will elevate your gatherings and bring back joyful memories of family vacations. Enjoy each scoop as a mini-vacation in your bowl!

  • Total Time: 10 minutes
  • Yield: Serves approximately 4 (1/2 cup each) 1x

Ingredients

Scale
  • 1 can (15 oz) unsweetened pineapple chunks, packed in juice
  • 1 cup fresh pineapple juice
  • 1 cup coconut cream, refrigerated overnight
  • 1 tsp vanilla extract
  • 2 tbsp honey or sugar (adjust to taste)

Instructions

  1. In a blender, combine canned pineapple chunks, pineapple juice, coconut cream, vanilla extract, and sweetener. Blend until smooth.
  2. Taste and adjust sweetness if necessary by adding more honey or coconut cream.
  3. Transfer the mixture to an airtight container and freeze for 1-2 hours until firm but scoopable.
  4. Serve in bowls or cups and top with toasted coconut flakes or fresh fruit slices if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 19g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg