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French Toast Sticks

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French toast sticks are the ultimate breakfast treat, combining crisp golden edges with a soft, fluffy center. Dusted with cinnamon sugar and served warm with a drizzle of maple syrup, these delightful bites evoke memories of childhood breakfasts and create new family traditions. Quick and easy to make, this recipe is perfect for busy mornings or lazy weekends.

  • Total Time: 20 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 4 slices thick bread (Texas toast or brioche)
  • 2 large eggs
  • 1 cup whole milk (or almond/oat milk)
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • Maple syrup (for serving)

Instructions

  1. Whisk together eggs, milk, cinnamon, and vanilla in a mixing bowl until smooth.
  2. Cut bread into thick strips.
  3. Dip each strip into the egg mixture for a few seconds on each side.
  4. Heat butter in a skillet over medium heat. Cook bread strips until golden brown, about 2-3 minutes per side.
  5. Serve warm with maple syrup or desired toppings.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 sticks (80g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 120mg