Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 green onions, finely chopped (for garnish)
Instructions
- Trim excess fat from chicken breasts and pat dry.
- In a bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, and sesame oil until well combined.
- Heat a non-stick skillet over medium-high heat with a splash of oil. Add chicken and cook until golden brown on both sides (about 6-7 minutes per side).
- Pour the sauce over the chicken in the skillet and let it simmer for 5 minutes until thickened.
- Garnish with chopped green onions before serving. Enjoy with fluffy rice or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 24g
- Sodium: 550mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg