Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/4 cup hot honey
- 2 tbsp fresh lemon juice
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 1/2 tsp freshly cracked black pepper
Instructions
- Preheat your oven to 400°F (200°C) or heat your grill.
- In a bowl, whisk together hot honey, lemon juice, soy sauce, garlic powder, and black pepper until combined.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Let marinate for at least 15 minutes.
- If using a skillet, heat oil over medium-high heat. Sear each fillet skin-side down for about 4-5 minutes until crispy.
- Transfer the salmon to the preheated oven or grill and cook for an additional 10-12 minutes until flaky.
- Drizzle with remaining marinade before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Baking/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 320
- Sugar: 18g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg