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Jamaican Rice and Peas

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Transport your taste buds to the Caribbean with this Jamaican rice and peas recipe, featuring fluffy long-grain rice cooked in rich coconut milk and tender red kidney beans. Enhanced by fresh scallions, aromatic thyme, and vibrant bell pepper, this dish is not just a meal; it’s an experience. Perfect for summer barbecues or cozy dinners, it’s a delightful way to bring a touch of Jamaica into your kitchen.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup jasmine or basmati rice
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 3 scallions, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 tsp dried thyme (or 2 tsp fresh thyme)
  • 1/2 tsp allspice powder
  • Salt and pepper to taste
  • 1.5 cups vegetable broth or water

Instructions

  1. Rinse rice under cold water until clear to remove excess starch.
  2. In a pot over medium heat, sauté scallions, bell pepper, and minced garlic for about 3 minutes.
  3. Stir in rinsed rice along with coconut milk and broth until covered by about an inch.
  4. Add kidney beans, thyme, allspice, salt, and pepper; mix well.
  5. Bring to a boil then reduce heat to low. Cover and simmer for about 20 minutes until the rice absorbs the liquid.
  6. Remove from heat but keep covered for another 5 minutes before fluffing with a fork.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side/Main
  • Method: Cooking
  • Cuisine: Jamaican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg