Ingredients
Scale
- 1 lb ground beef (80/20 blend)
- 1 cup breadcrumbs (plain or Italian)
- 2 large eggs
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup ketchup (plus more for glaze)
- 2 tbsp brown sugar (for glaze)
- 1 tbsp Worcestershire sauce
- – Optional: 1 tbsp mustard (yellow or Dijon)
Instructions
- Preheat oven to 350°F (175°C) and prepare a baking dish or loaf pan.
- In a skillet, sauté chopped onion in olive oil until translucent, then add minced garlic for one minute.
- In a large bowl, mix ground beef, breadcrumbs, sautéed onion and garlic, eggs, Worcestershire sauce, salt, and pepper until well combined.
- For the glaze, whisk together additional ketchup, brown sugar (or honey), and apple cider vinegar in a separate bowl.
- Shape the meat mixture into a loaf in the baking dish and pour half of the glaze over it before baking.
- Bake for about 1 hour, brushing on more glaze halfway through for a shiny finish. Let rest for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (112g)
- Calories: 245
- Sugar: 5g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 90mg