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Oven-Baked Chicken

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Oven-baked chicken is a delightful dish that brings together crispy skin and juicy meat, making it a perfect choice for any gathering. With just a handful of ingredients, this easy recipe delivers rich flavors and an inviting aroma that will impress your family and friends. Whether served with roasted vegetables or fluffy rice, this comforting meal is sure to become a favorite in your home.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish with nonstick spray or olive oil.
  2. In a bowl, combine olive oil, minced garlic, smoked paprika, oregano, salt, pepper, and lemon juice. Mix well.
  3. Generously coat each chicken breast in the marinade and arrange them in the prepared baking dish.
  4. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
  5. Allow the chicken to rest for about five minutes before slicing and serving with your favorite sides.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 41g
  • Cholesterol: 110mg