Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp smoked paprika
- 2 tbsp olive oil
- 4 cloves fresh garlic, minced
- 1 medium onion, diced
- 1 cup low-sodium chicken broth
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prep your ingredients by dicing the onion and mincing the garlic.
- Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for about 5 minutes on each side until golden brown. Remove from skillet.
- In the same skillet, sauté diced onions and minced garlic until translucent.
- Stir in smoked paprika, salt, and pepper; combine well with onions and garlic.
- Pour in chicken broth and scrape any browned bits from the pan. Return chicken to skillet, reduce heat, and simmer for 20 minutes until fully cooked.
- Garnish with fresh parsley before serving alongside rice or bread.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 115mg