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Peanut Butter and Jelly Sandwich

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Peanut butter and jelly sandwiches are a cherished classic that blend creamy peanut butter with sweet jam, all sandwiched between soft, fresh bread. This easy-to-make treat is perfect for lunchboxes, picnics, or late-night snacks. With endless customization options, you can personalize your PB&J to suit any palate. Whether enjoyed by kids or adults, this timeless delight offers both nostalgia and satisfaction in every bite.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 slices whole wheat or white bread
  • 2 tablespoons creamy or chunky peanut butter
  • 2 tablespoons jelly or jam (strawberry or grape)

Instructions

  1. Gather all ingredients on a clean countertop.
  2. Spread peanut butter evenly on one slice of bread.
  3. Apply jelly generously on the second slice.
  4. Press the two slices together with the spreads facing each other.
  5. Cut into desired shapes and serve immediately.
  • Author: DANIEL LAWSON
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich (150g)
  • Calories: 350
  • Sugar: 16g
  • Sodium: 240mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg