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Peanut Butter & Banana Toast

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Peanut Butter & Banana Toast is a delightful and nutritious breakfast choice that combines creamy peanut butter with sweet, ripe bananas on crispy toast. This easy recipe is perfect for busy mornings or leisurely brunches, offering a satisfying crunch with every bite. Customize it with optional toppings like honey or cinnamon for an extra flavor boost. Quick to prepare and packed with energy, this toast is sure to become your new favorite breakfast staple.

  • Total Time: 8 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 slices of whole-grain bread
  • 2 tablespoons natural peanut butter
  • 1 medium ripe banana, sliced
  • 1 teaspoon honey (optional)
  • 1/4 teaspoon ground cinnamon (optional)

Instructions

  1. Toast the whole-grain bread until golden brown.
  2. Spread the natural peanut butter generously on the warm toast.
  3. Layer the sliced banana evenly over the peanut butter.
  4. If desired, sprinkle with ground cinnamon and drizzle with honey.
  5. Serve immediately and enjoy!
  • Author: DANIEL LAWSON
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast (approximately 150g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg