Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons poppy seeds
- 1 can (10.5 oz) cream of chicken soup (low-sodium recommended)
- 1 cup sour cream (full-fat for best texture)
- 3 tablespoons butter (melted)
- 1 cup breadcrumbs (plain or seasoned)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish with nonstick cooking spray.
- In a large bowl, season diced chicken breasts with salt and pepper.
- In another bowl, blend cream of chicken soup and sour cream until smooth.
- Gently fold in poppy seeds, then combine the mixture with the seasoned chicken.
- Pour the chicken mixture into the prepared baking dish.
- Drizzle melted butter over the breadcrumbs and sprinkle them evenly on top of the casserole.
- Bake uncovered for 30-35 minutes or until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approximately 180g)
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg