Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp poppy seeds (plus extra for topping)
- 1 can (10.5 oz) low-sodium cream of chicken soup
- 1 cup sour cream
- 2 tbsp butter, melted
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and grease a baking dish.
- Season chicken breasts with salt and pepper; place in the baking dish.
- In a bowl, mix cream of chicken soup, sour cream, garlic powder, and half the poppy seeds until smooth.
- Pour the creamy mixture over the chicken and sprinkle with remaining poppy seeds.
- Bake for 30-40 minutes until chicken reaches an internal temperature of 165°F (75°C). Let rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 220g)
- Calories: 410
- Sugar: 3g
- Sodium: 670mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 110mg