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Protein Bagels with Cottage Cheese

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Indulge in homemade protein bagels with cottage cheese that perfectly combine chewy texture and creamy flavor. These delightful bagels are not only easy to make but also packed with nutrition, making them an ideal choice for breakfast, brunch, or a snack. With customizable toppings and a golden hue, they’ll elevate any meal while satisfying your cravings!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup self-rising flour
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 large egg
  • 1/2 tsp salt
  • 1/2 tsp garlic powder (optional)
  • 1/2 tsp onion powder (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together self-rising flour and salt until combined.
  3. Add cottage cheese and beaten egg; stir gently to combine without overmixing.
  4. Knead the dough on a floured surface for 1-2 minutes until smooth.
  5. Divide the dough into four portions, shape each into a ring, and seal the ends.
  6. Place bagels on a lined baking sheet and bake for 20-25 minutes until golden brown.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast/Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (85g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 40mg