Ingredients
Scale
- 3–4 lbs chuck roast
- 1 large onion, finely chopped
- 4–5 cloves garlic, minced
- 1 cup low-sodium beef broth
- 1 cup BBQ sauce (your favorite brand)
- 4 soft brioche or ciabatta buns
Instructions
- Gather and prepare all ingredients, chopping onion and garlic finely.
- Heat oil in a skillet over medium-high heat. Sear the chuck roast for 4-5 minutes per side until browned.
- Transfer the beef to a slow cooker. In the same skillet, sauté onions and garlic for about 3 minutes until translucent.
- Mix beef broth and BBQ sauce in a bowl, then pour over the roast in the slow cooker, ensuring it's well-coated.
- Cover and cook on low for 8 hours or high for 4 hours until the beef is fork-tender.
- Shred the beef with two forks and mix with the sauce before serving on buns.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approx. 250g)
- Calories: 480
- Sugar: 12g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg