Ingredients
- 3 medium sweet potatoes (about 1.5 lbs)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- Optional: ½ tsp cinnamon or paprika for added flavor
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into 1-inch cubes.
- In a large bowl, toss the cubed sweet potatoes with olive oil, salt, pepper, and any optional spices until evenly coated.
- Spread the seasoned sweet potatoes in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, flipping halfway through until golden brown and tender.
- Let cool slightly before serving warm as a side dish or mixed into salads.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 7g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
