Ingredients
Scale
- 1 cup full-fat cottage cheese
- 4 large eggs
- 2 tablespoons unsalted butter
- 1/4 teaspoon salt (to taste)
- 1/4 teaspoon freshly cracked black pepper (to taste)
- 2 tablespoons chopped fresh herbs (optional)
Instructions
- Gather all ingredients on the counter.
- In a medium bowl, whisk together the eggs until frothy.
- Gently fold in the cottage cheese until well combined but slightly chunky.
- Heat a non-stick skillet over medium heat and add the butter until melted.
- Pour in the egg and cottage cheese mixture; stir continuously to form soft curds, about 3-4 minutes.
- Season with salt and pepper, then remove from heat.
- Serve warm, optionally garnished with fresh herbs.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 370mg