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Shrimp and Broccoli

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Shrimp and broccoli come together in a vibrant, flavor-packed dish that is as delightful to the eyes as it is to the palate. This quick and easy recipe features succulent shrimp sautéed with crisp broccoli, all enveloped in a savory garlic-ginger sauce. Perfect for weeknight dinners or impressing guests, this dish is not only delicious but also nutritious. You can enjoy it over rice or noodles for a satisfying meal that will have everyone asking for seconds.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb fresh shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • 1/2 tsp red pepper flakes (optional)
  • 2 green onions, chopped for garnish

Instructions

  1. 1. Prep your ingredients: Peel and devein the shrimp; rinse and chop broccoli; mince garlic and ginger.
  2. 2. Heat sesame oil in a large skillet over medium-high heat until shimmering.
  3. 3. Sauté shrimp for about 3-4 minutes until pink and opaque; stir frequently.
  4. 4. Add broccoli, garlic, and ginger; cook for another 3-5 minutes until broccoli is bright green and tender-crisp.
  5. 5. Whisk soy sauce, cornstarch mixture, and red pepper flakes together; pour over shrimp and broccoli. Cook until bubbling and thickened (1-2 minutes).
  6. 6. Garnish with green onions and serve immediately over rice or noodles.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 150mg