Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain white rice
- 4 cups chicken broth
- 1 medium onion (chopped)
- 3 garlic cloves (minced)
- 1 cup carrots (diced)
- 1 cup frozen peas
- Salt, pepper, paprika, and Italian herbs to taste
Instructions
- Season chicken breasts with salt and pepper.
- In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent (3-4 minutes).
- Layer seasoned chicken in the slow cooker; add rinsed rice, broth, sautéed onions and garlic, diced carrots, and spices.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- About 20 minutes before serving, stir in frozen peas.
- Once cooked, fluff the rice gently with a fork before serving.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg