Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 large sweet onion, diced
- 1 cup low-sodium chicken broth
- 1 cup heavy cream or whole milk
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
- 2 tbsp butter
Instructions
- Chop onions and mince garlic.
- In a skillet over medium heat, melt butter and brown chicken breasts for about 5 minutes on each side.
- Remove chicken and add onions and garlic to the skillet; sauté until translucent.
- Stir in chicken broth, then add cream and seasonings; simmer until thickened.
- Return chicken to the skillet, spoon sauce over it, cover, and simmer for 15 minutes.
- Serve hot over rice or mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 piece of smothered chicken (150g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg