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Spring Pasta Salad

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This vibrant spring pasta salad combines al dente pasta with fresh vegetables and a zesty dressing, creating a colorful dish that’s perfect for picnics, barbecues, or light lunches. With every bite, you’ll enjoy the refreshing crunch of cucumbers, the sweetness of cherry tomatoes, and the creaminess of feta cheese. Easy to prepare and customizable, this salad is sure to impress at any gathering!

  • Total Time: 25 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 8 oz short pasta (such as fusilli or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers (mixed colors), chopped
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh herbs (basil or parsley), chopped
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Boil salted water in a large pot. Add pasta and cook until al dente (8-10 minutes). Drain and rinse under cold water to cool.
  2. While the pasta cools, dice cherry tomatoes, cucumber, bell peppers, and slice red onion into bite-sized pieces.
  3. In a bowl, whisk together olive oil, lemon juice, salt, and pepper until emulsified.
  4. In a large bowl, mix cooled pasta with chopped veggies and feta cheese. Pour dressing over and toss gently to coat.
  5. Sprinkle with fresh herbs and give it another gentle toss. Serve immediately or chill for 30 minutes for enhanced flavors.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 15mg