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Strawberry Banana Smoothie

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This vibrant and creamy smoothie combines the natural sweetness of ripe strawberries and bananas for a refreshing treat that’s perfect any time of day. Ideal for breakfast, a snack, or dessert, this easy-to-make recipe is sure to become a favorite in your household.

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 ripe banana, sliced
  • 1 cup plain Greek yogurt
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 cup milk (dairy or non-dairy)

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. Rinse strawberries and remove their stems. Peel and slice the banana.
  3. In a blender, combine strawberries, banana, Greek yogurt, honey or maple syrup, and milk.
  4. Blend until smooth and creamy; stop to scrape down the sides if necessary.
  5. Taste and adjust sweetness as desired before serving.
  6. Pour into glasses and enjoy immediately, garnishing with a slice of strawberry or banana if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 28g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg