Ingredients
Scale
- 2 (6 oz) skinless salmon fillets
- 4 oz cream cheese, softened
- 2 tbsp fresh dill or parsley, chopped
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1/4 cup breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine cream cheese, herbs, lemon juice, garlic powder, and breadcrumbs until smooth.
- Place each salmon fillet on a cutting board. Spoon the cream cheese mixture onto one half and fold the other half over.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed salmon for 3-4 minutes until golden brown.
- Transfer the skillet to the oven and bake for 15-20 minutes until the salmon flakes easily with a fork.
- Let rest for a few minutes before serving with sides like roasted vegetables or rice pilaf.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (approx. 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg