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Swedish Meatballs with Frozen Meatballs

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Swedish meatballs made with frozen meatballs offer a quick and comforting meal that’s perfect for any occasion. Tender, juicy meatballs are enveloped in a creamy sauce that is both savory and slightly sweet, making it a dish everyone will love. Serve these delightful bites over mashed potatoes or egg noodles to soak up every bit of the rich gravy. With minimal prep time and maximum flavor, this recipe is ideal for busy weeknights or entertaining guests.

  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 1 lb frozen meatballs
  • 4 tbsp unsalted butter
  • 1/4 cup all-purpose flour
  • 2 cups beef broth
  • 1 cup heavy cream
  • 1 tbsp soy sauce
  • Salt, to taste
  • Pepper, to taste
  • 1/4 tsp ground nutmeg
  • Fresh parsley, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and bake frozen meatballs on a parchment-lined baking sheet for about 20 minutes.
  2. In a large skillet over medium heat, melt butter. Whisk in flour until golden brown (about 2 minutes).
  3. Slowly add beef broth while whisking to avoid lumps, then stir in heavy cream until smooth.
  4. Season with soy sauce, salt, pepper, and nutmeg; simmer for about 5 minutes until thickened.
  5. Add baked meatballs to the sauce and cook on low heat for an additional 5-10 minutes until heated through.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 4 meatballs (210g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 26g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 80mg