Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Fries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sweet potato fries are a deliciously sweet and savory twist on traditional fries. With their crispy exterior and tender, flavorful center, they make for the perfect side dish or snack. Easy to prepare and versatile enough to pair with any dip, these fries will become a favorite at your gatherings. Impress your family and friends with this simple recipe that delivers a flavor explosion in every bite!

  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 medium sweet potatoes (about 400g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • ½ tsp freshly ground black pepper
  • ½ tsp garlic powder

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes. Cut them into even-sized sticks.
  3. In a large bowl, toss sweet potato sticks with olive oil, salt, paprika, black pepper, and garlic powder until evenly coated.
  4. Spread fries on a parchment-lined baking sheet in a single layer.
  5. Bake for 20–25 minutes, flipping halfway through until golden brown and crisp.
  6. Allow cooling slightly before serving with your favorite dipping sauce.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg