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Thai Lettuce Wraps

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Experience the vibrant flavors of Thailand with these delightful Thai lettuce wraps. Fresh, crisp lettuce leaves cradle a savory filling of ground chicken, fresh herbs, and colorful vegetables, all drizzled with a tangy sauce. Perfect for gatherings or a cozy night in, these wraps are not only fun to prepare but also a healthy and delicious meal option that everyone will love.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb ground chicken or turkey
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup fresh mint, chopped
  • 1 head butter lettuce (about 12 leaves)
  • 3 tbsp hoisin sauce
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar

Instructions

  1. Prepare your ingredients: Chop the herbs and shred the carrots.
  2. Cook the meat: In a skillet over medium-high heat, brown the ground chicken for 5-7 minutes until no longer pink.
  3. Add flavor: Stir in green onions, carrots, hoisin sauce, soy sauce, and rice vinegar; cook for an additional 2-3 minutes until aromatic.
  4. Assemble wraps: Lay out butter lettuce leaves on a platter and spoon generous amounts of filling into each leaf. Drizzle with extra hoisin sauce and garnish with fresh herbs before serving.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer/Main
  • Method: Sauteing
  • Cuisine: Thai

Nutrition

  • Serving Size: 2 lettuce wraps (approximately 200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg