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Vegan Kimchi Dumplings (Mandu)

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Vegan Kimchi Dumplings (Mandu) offer a delightful culinary experience with their crispy, golden shells and savory, umami-packed fillings. Perfect for cozy gatherings or as a comforting dish on a rainy day, these dumplings are not only easy to make but also incredibly satisfying. Each bite delivers a burst of flavor, making them the ideal treat for both novice cooks and seasoned chefs alike.

  • Total Time: 30 minutes
  • Yield: Approximately 10 dumplings 1x

Ingredients

Scale
  • 1 cup all-purpose flour
  • 1/3 cup water
  • 1/2 cup kimchi (chopped)
  • 1/2 cup firm tofu (cubed)
  • 1/4 cup green onions (sliced)
  • 2 cloves garlic (minced)
  • 1 tsp sesame oil
  • 1 tsp low-sodium soy sauce
  • 1 tsp fresh ginger (grated)
  • 1/2 cup cabbage (finely chopped)

Instructions

  1. Make the Dough: Combine all-purpose flour and water in a bowl until soft dough forms. Knead for about five minutes until smooth.
  2. Prepare the Filling: In a separate bowl, mix tofu, kimchi, garlic, green onions, ginger, cabbage, and sesame oil until well combined.
  3. Roll Out the Dough: Divide dough into small pieces and roll each into thin circles about three inches in diameter.
  4. Fill the Dumplings: Place a spoonful of filling in the center of each circle, fold over to create a half-moon shape, and pinch edges to seal tightly.
  5. Cook: Steam in a lined steamer basket or pan-fry in hot oil until golden brown on both sides (about five minutes).
  • Author: DANIEL LAWSON
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Steaming/Pan-frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg