Ingredients
Scale
- 1 rack of lamb (approximately 1.5 lbs)
- 2 tbsp olive oil
- 4 garlic cloves, crushed
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tsp kosher salt
- ½ tsp freshly cracked pepper
- 2 sprigs fresh rosemary
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, crushed garlic, balsamic vinegar, Dijon mustard, salt, and pepper.
- Marinate the Rack of Lamb: Coat the lamb with the marinade. Wrap in plastic wrap or place in a sealed bag. Refrigerate for at least one hour or overnight for best flavor.
- Preheat Oven: Set your oven to 400°F (200°C).
- Sear the Lamb: Heat an oven-safe skillet over medium-high heat and sear the marinated rack for about 2-3 minutes on each side until golden brown.
- Roast: Transfer the skillet to the preheated oven and roast for 20-25 minutes or until the internal temperature reaches 130°F (54°C).
- Rest Before Serving: Remove from oven and let rest for about 10 minutes before slicing into chops.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg