Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

5 Ingredient Protein Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the ultimate 5 Ingredient Protein Smoothie, a creamy and nutrient-packed delight that’s ready in minutes. Perfect for busy mornings or as a refreshing snack, this smoothie combines ripe banana, Greek yogurt, fresh spinach, almond milk, and your choice of protein powder for a deliciously satisfying drink. With its vibrant color and smooth texture, it’s a favorite for both kids and adults alike!

  • Total Time: 5 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 1 cup fresh spinach
  • 1 cup unsweetened almond milk
  • 1 scoop protein powder (your choice)

Instructions

  1. Prep your ingredients by peeling the banana and measuring out the yogurt and spinach.
  2. In a blender, combine the banana, Greek yogurt, spinach, almond milk, and protein powder.
  3. Blend until smooth, ensuring a luscious consistency.
  4. Taste the smoothie; adjust sweetness with honey or more yogurt if desired.
  5. Pour into your favorite glass or travel cup and enjoy immediately.
  • Author: DANIEL LAWSON
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 350
  • Sugar: 25g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 10mg