Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 4 cups fresh spinach
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prep your ingredients by mincing the garlic and chopping the chicken into bite-sized pieces.
- Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook until golden brown, about 5-7 minutes.
- Stir in minced garlic for 30 seconds until fragrant, then add fresh spinach and cook until wilted.
- Pour in heavy cream and chicken broth; simmer gently for about 5 minutes until slightly thickened.
- Mix in grated Parmesan until melted. Adjust seasoning with salt and pepper.
- Serve over rice or pasta for an unforgettable meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 200g)
- Calories: 445
- Sugar: 2g
- Sodium: 564mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 126mg