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Asian Cucumber Salad

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Asian cucumber salad is a refreshing, crunchy dish that perfectly balances zesty flavors and vibrant herbs, making it an ideal accompaniment for summer barbecues or a light meal. This bright salad is easy to prepare and customizable, ensuring it will impress your guests and elevate any picnic spread. Enjoy the delightful crunch of fresh cucumbers, aromatic herbs, and a hint of spice in every bite.

  • Total Time: 0 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups fresh cucumbers, thinly sliced (about 2 medium English cucumbers)
  • 1/4 cup unseasoned rice vinegar
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh cilantro, chopped
  • 1/4 tsp red pepper flakes (adjust to taste)

Instructions

  1. Wash and slice the cucumbers thinly using a knife or mandolin for uniformity.
  2. In a bowl, whisk together rice vinegar, soy sauce, sesame oil, minced garlic, and red pepper flakes.
  3. Stir in chopped mint and cilantro into the dressing mixture.
  4. Toss sliced cucumbers in the dressing until well-coated and let them marinate for at least 15 minutes.
  5. Chill the salad in the refrigerator for about 30 minutes before serving to enhance flavor.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Side Dish
  • Method: Chilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 3g
  • Sodium: 230mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg