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Cucumber Mint Detox Drink

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Refresh your summer days with this Cucumber Mint Detox Drink! This revitalizing beverage combines the cooling crunch of cucumber and the invigorating aroma of fresh mint, making it a perfect thirst quencher. Easy to prepare with minimal ingredients, it’s a delightful way to hydrate and rejuvenate after workouts or during sunny picnics. Enjoy this vibrant drink that will not only refresh your palate but also uplift your spirits!

  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 large cucumber, sliced
  • 1 cup fresh mint leaves
  • 1/4 cup freshly squeezed lemon juice
  • 4 cups filtered water
  • 12 tbsp honey or agave nectar (to taste)

Instructions

  1. Gather all ingredients on your kitchen counter for easy access.
  2. Thinly slice the cucumber and place it in a blender with fresh mint leaves and water. Blend until smooth.
  3. Add freshly squeezed lemon juice and mix well.
  4. (Optional) Strain the mixture through a fine mesh sieve for a smoother texture.
  5. Serve over ice in your favorite glass. Garnish with cucumber slices or mint leaves.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 30
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg