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Cucumber Tomato Salad

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Crisp, refreshing, and bursting with flavor, this cucumber tomato salad is the perfect summer dish. With its vibrant colors and zesty dressing, it’s an ideal addition to picnics, barbecues, or as a light side for everyday meals. Easy to prepare and customizable, this salad captures the essence of warm afternoons spent with friends and family. Enjoy each bite as a celebration of fresh ingredients and delightful memories.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups sliced cucumbers (about 2 medium cucumbers)
  • 2 cups diced ripe tomatoes (about 3 medium tomatoes)
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped fresh parsley or basil
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar or lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by washing them thoroughly. Slice the cucumbers into half-moons and dice the tomatoes into bite-sized pieces.
  2. In a large bowl, combine cucumbers, tomatoes, and red onion.
  3. In a small bowl, whisk together olive oil, balsamic vinegar (or lemon juice), salt, and pepper until well combined.
  4. Drizzle the dressing over the vegetable mixture and gently toss until evenly coated.
  5. Add chopped herbs on top and give it one last gentle toss.
  6. Chill in the refrigerator for 15-30 minutes before serving to enhance flavors.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg