Ingredients
Scale
- 2 cups fresh spinach (packed)
- 1 medium cucumber (chopped)
- 1 green apple (cored and chopped)
- 1 lime (juiced)
- 10 mint leaves
- 1 cup water or coconut water
Instructions
- Wash all ingredients thoroughly.
- Chop cucumber and green apple into manageable pieces.
- In a blender, combine spinach, cucumber, apple, mint leaves, lime juice, and water/coconut water.
- Blend on high until smooth; add more liquid if needed for desired consistency.
- Strain through a fine mesh sieve for smoother juice if preferred.
- Serve immediately over ice, garnished with extra mint leaves or lime slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 12g
- Sodium: 20mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg