Ingredients
- 1 cup dried hibiscus flowers
- 4 cups filtered water
- 1/4 cup honey (or sugar, adjusted to taste)
- 1/4 cup freshly squeezed lemon or lime juice
- Fresh mint leaves (optional)
Instructions
- Boil 4 cups of water in a saucepan.
- Remove from heat and stir in 1 cup dried hibiscus flowers. Let steep for 15-20 minutes.
- Strain into a pitcher, discarding the petals, and cool at room temperature for 30 minutes.
- Stir in 1/4 cup lemon or lime juice.
- Serve over ice and garnish with mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 16g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg