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Refreshing Mango Smoothie

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Indulge in the tropical bliss of this refreshing mango smoothie, perfect for any time of the day. With its vibrant color and luscious flavor, this smoothie will transport you to a sunny paradise with every sip. Easy to prepare and customizable, it’s an ideal choice for breakfast or a post-workout treat.

  • Total Time: 10 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 ripe mangoes (peeled and chopped)
  • 1 cup plain Greek yogurt
  • 1 cup canned coconut milk
  • 2 tablespoons honey or agave syrup (adjust to taste)
  • 1 cup ice cubes

Instructions

  1. Gather all ingredients on your counter.
  2. Peel and chop the mangoes into chunks, discarding the pit.
  3. In a blender, combine chopped mangoes, Greek yogurt, coconut milk, honey/agave syrup, and ice cubes.
  4. Blend until smooth, scraping down the sides as needed.
  5. Taste and adjust sweetness if necessary; blend again briefly.
  6. Pour into glasses and garnish with fresh mint or a slice of mango.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 35g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg