Ingredients
Scale
- 4 large fresh oranges (juiced)
- 3 medium carrots (peeled and chopped)
- 1-inch piece of fresh ginger root (peeled)
- 1/2 cup cold filtered water
- Ice cubes (optional)
Instructions
- Wash the oranges and carrots thoroughly under running water.
- Peel the ginger using a spoon.
- Slice the oranges in half and chop the carrots into smaller pieces.
- In a blender, combine the orange halves, carrot pieces, peeled ginger root, and cold water. Blend until smooth.
- Optional: Strain through a fine mesh strainer for a smoother texture.
- Pour over ice cubes in glasses if desired and garnish with an orange slice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Juice
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 130
- Sugar: 27g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg