Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 ripe banana (sliced)
- ½ cup plain Greek yogurt
- 1–2 tbsp honey or maple syrup (to taste)
- ½ cup milk (or dairy-free alternative)
Instructions
- Wash the strawberries thoroughly, remove the green tops, and slice them in half.
- In a blender, combine the halved strawberries and sliced banana.
- Add the Greek yogurt and drizzle in honey or maple syrup for sweetness.
- Pour in the milk to help blend smoothly.
- Secure the lid on the blender and blend until smooth, adjusting sweetness if needed.
- Serve immediately for a refreshing treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 210
- Sugar: 27g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg