Ingredients
Scale
- 1 lb lean beef (Top Round or Flank Steak)
- 1/4 cup low-sodium soy sauce
- 2 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp freshly ground black pepper
- 1/4 tsp cayenne pepper (optional)
Instructions
- Slice the beef against the grain into thin strips about 1/8 inch thick.
- In a bowl, mix soy sauce, Worcestershire sauce, garlic powder, onion powder, black pepper, and cayenne.
- Place sliced beef in a zip-top bag and pour in the marinade. Seal and refrigerate for at least 4 hours or overnight.
- Preheat your oven to 175°F (80°C).
- Arrange marinated beef strips on wire racks over baking sheets without touching.
- Bake for 4-6 hours until dry yet chewy; it should bend without breaking.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 0g
- Sodium: 320mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 30mg