Ingredients
Scale
- 1 lb beef tips (sirloin or chuck)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 2 cups low-sodium beef broth
- 1/4 cup all-purpose flour
- 2 tsp olive oil
- Salt and pepper to taste
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp Worcestershire sauce
Instructions
- Cut the beef into bite-sized cubes and season with salt and pepper.
- Heat olive oil in a large skillet over medium heat; sauté onions and garlic until golden brown.
- Add the seasoned beef tips; sear until browned on all sides.
- Sprinkle flour over the mixture, stirring constantly. Gradually add beef broth, soy sauce, and Worcestershire sauce; mix until smooth.
- Reduce heat to low, cover, and simmer for 30 minutes until tender. Adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg