Ingredients
Scale
- 1 lb lean ground beef
- 2 cloves garlic, minced
- 1 medium sweet onion, chopped
- 1 bell pepper (any color), diced
- 3 tbsp low-sodium soy sauce
- 8 large iceberg or butter lettuce leaves
- 2 green onions, chopped
- 1 tsp sesame oil
Instructions
- 1. Prepare your ingredients: Chop the onion, garlic, and bell pepper.
- 2. Sauté aromatics: Heat oil in a skillet over medium heat. Add onions and garlic; cook until translucent (about 3 minutes).
- 3. Add ground beef: Break apart the beef in the skillet and cook until browned (5-7 minutes).
- 4. Incorporate vegetables: Stir in bell peppers; cook until softened (3-4 minutes).
- 5. Season mixture: Pour in soy sauce and sesame oil; let simmer for 2 minutes.
- 6. Assemble wraps: Spoon the beef mixture into lettuce leaves and top with green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 lettuce wraps (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 630mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg