Ingredients
Scale
- 1 scoop protein powder (chocolate or vanilla)
- 1 cup full-fat coconut milk (canned)
- 2 tbsp low-carb sweetener (stevia or erythritol)
- 2 tbsp unsweetened cocoa powder (optional)
- 1 tsp pure vanilla extract
- A pinch of salt
Instructions
- Gather all ingredients and place them in a large mixing bowl.
- Whisk together the protein powder and cocoa powder until well combined.
- Add coconut milk, sweetener, and vanilla extract; mix vigorously until creamy.
- Check the consistency; if too thick, add more coconut milk gradually.
- Transfer to serving bowls or jars and chill for at least 30 minutes.
- Serve topped with fresh berries or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 40mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg