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Spicy Chicken Power Bowl

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Experience a burst of flavor with the Spicy Chicken Power Bowl, a vibrant and nutritious meal that perfectly balances tender, spicy chicken and fresh vegetables. This bowl is not only visually appealing but also packed with essential nutrients to fuel your day. Ideal for busy weeknights or meal prep, it can be customized to suit your taste preferences or seasonal ingredients. In just under 30 minutes, you can create a delicious dish that tantalizes the taste buds and satisfies hunger. Each bite offers a delightful medley of textures, making the Spicy Chicken Power Bowl an ideal choice for health-conscious food lovers.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound boneless skinless chicken breasts
  • 2 cups cooked quinoa or rice
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, thinly sliced
  • 2 tablespoons Sriracha sauce
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. Wash and chop the vegetables; slice bell peppers and red onion.
  2. Rinse quinoa under cold water; cook according to package instructions (typically simmer in double the water for about 15 minutes).
  3. In a skillet over medium heat, add oil and sauté onions and bell peppers until softened (about 5-7 minutes).
  4. Season chicken with salt and pepper; cook in the same skillet until golden brown (6-7 minutes per side) and cooked through.
  5. Mix Sriracha and soy sauce in a small bowl; drizzle over cooked chicken.
  6. Assemble bowls with quinoa/rice at the base followed by sautéed veggies and sliced chicken; drizzle any remaining sauce.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 540
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 8g
  • Protein: 42g
  • Cholesterol: 100mg