Ingredients
Scale
- 2 cups green peas (fresh or frozen)
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 3 garlic cloves, minced
- 1 medium sweet onion, chopped
- 1 tsp cumin
- 1 tsp paprika
- 2 tbsp olive oil
Instructions
- Finely chop the onion and mince the garlic.
- Heat olive oil in a large pot over medium heat. Add onions and sauté until translucent; then stir in garlic.
- Add green peas and vegetable broth, bringing the mixture to a simmer.
- Blend the soup until smooth using an immersion blender or by transferring it to a standard blender.
- Stir in coconut milk and season with cumin and paprika. Adjust salt to taste.
- Garnish with fun toppings like sliced cucumbers or black olives before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg